Individual Counseling
Are you struggling with something? Perhaps it’s anxiety or depression. Maybe it’s addiction or a relationship issue. Maybe its something that is not easy to define. You may be struggling with feelings of guilt or shame. You may be fearful that something is wrong with you. Are you ready to look into things a bit more deeply? I want to partner with you. I want our work together to be challenging but safe. Here there are no judgements, only the desire to help and understand. Does that sound like what you are looking for? Let’s look into it together.
How can individual counseling help me?
You can use counseling with me in a variety of different ways.
Perhaps you have a particular goal in mind you want support and guidance in achieving.
Perhaps you want somebody to simply listen, and to care.
Perhaps you want a partner in discovery about yourself.
Possibly you want some combination of the above. Or, you are really not sure.
There’s no wrong way for a person to do counseling. What really matters is that you come first. With me, you will.
Other Considerations
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To some extent, I don’t either! But I look forward to figuring it out, together with you.
There are, however, a few things you can count on with me:
I will try my best to understand.
You will have my total focus.
You will have my unconditional positive regard.
I will be on your side.
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Contact me! We will set up an initial appointment. I will send you some brief intake paperwork via email.
I want the first session to provide at least two things. First, an opportunity to start to share with me your situation. I also want, however, for you to get a very beginning feeling of what working with me is like. We will reserve a little time at the end of the session to talk about if and how you want to continue our work together.
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I believe you have come to the right place for two reasons:
As a counselor, I take my clients’ privacy VERY seriously.
I have a completely independent solo practice, with no employers, no employees, no partners, and no contractors. The only person you will EVER interact with is me.
Please let me know about any specific confidentiality concerns you have. The better I understand the better we can join together as a team to keep you safe.
Take That Important Step Today
Contact me to schedule a confidential consultation and embark on your journey towards mental wellness. In times of uncertainty, remember that support is just a call away.